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The exact steps I took to pay off over $107k in debt!
Why You’re Still Living Paycheck to Paycheck (And How to Finally Break the Cycle)
YOUR GO-TO RESOURCE TO END THE PAYCHECK-TO-PAYCHECK CYCLE
Debt Rebel Podcast: Personal Finance for Families
With short, actionable episodes, you'll learn ways to save time, money and energy so you have more of each for your loved ones. No more stealing from your future to pay for today!
If you're working hard, juggling work, family, and all the demands of daily life—but still wondering why you're living paycheck to paycheck—you are not alone.
This isn’t a laziness problem. This isn’t a "you’re bad with money" problem. This is a systems and clarity problem—and one that you can absolutely fix with the right plan and support.
I’ve been there. My husband and I once had over $107,000 in consumer debt. We were swiping credit cards to cover groceries, crossing our fingers at the gas pump, and playing the payday countdown game. It wasn’t just exhausting—it was unsustainable. But the good news? We broke that cycle. You can too.
Let’s talk about the real reasons you’re stuck in this cycle—and how to finally break free.
1. You Don’t Have a Real Plan (Just a Lot of Hope and Hustle)
Let’s be honest: if you’re “winging it” every month, hoping the numbers will magically work out—you’re setting yourself up for stress.
Budgeting isn’t punishment.
It’s just a plan for your money based on your values and your real life.
Without a plan:
You don’t know where your money is going.
You can’t prepare for what’s coming.
You feel out of control, even if you make “good money.”
The solution? A flexible, realistic, and consistent budget. One that changes month to month depending on your family’s needs, upcoming expenses, and priorities. No shame. No guilt. Just awareness and action.
2. You’re Using Credit Cards to Cover Up a Bigger Problem
I say this with love because I’ve lived it: if credit cards are your “bridge” between paychecks, that bridge is actually a trap.
Credit cards may feel like a safety net, but they’re really a profit tool for banks, not a solution for you.
When we rely on credit to cover everyday expenses, we’re just putting a Band-Aid on a budgeting wound that needs stitches. And every swipe delays real healing and adds to the cycle of debt, guilt, and overwhelm.
Instead, focus on building a buffer—even just $100 to start. That breathing room gives you options and confidence. You don’t need plastic to be safe. You need a plan.
3. You’re Mentally Maxed Out—and That’s Not Your Fault
If you’re a working parent, you’re likely running on fumes. Between school schedules, work emails, laundry, dinner, and trying to remember your own name—your brain is managing a million tabs at once.
Sound familiar?
We don’t need more willpower—we need systems that work with our brains, not against them.
For many of us (especially if you’re neurodivergent like me), traditional budgeting tools just don’t cut it. They’re overwhelming, rigid, and require more executive functioning than we have available at the end of the day.
That’s why inside my group coaching program, we focus on simple, ADHD-friendly budgeting methods that are:
Quick to update
Flexible month to month
Rooted in your real-life priorities
4. You’re Reacting to Life Instead of Preparing for It
Life is unpredictable—especially with kids. But if everything is an emergency, your money will always feel out of control.
Most families don’t budget for birthdays, school events, holidays, or car repairs—because they’re “not monthly bills.” But those things still happen. And when they do? We swipe. We stress. We feel stuck.
Planning for irregular expenses is the secret weapon of financial peace.
When you take just 15 minutes to look ahead and name what’s coming, you stop reacting and start preparing.
Want an easy way to start? Try my Free 5-Day Budgeting Challenge. It’s a crash course for busy parents that helps you create your first plan (in 15 minutes a day or less).
5. You Think You Need a Perfect Budget (Spoiler: You Don’t)
Here’s the truth most people won’t tell you: There is no such thing as a perfect budget.
Your budget will change month to month. It will evolve. It will reflect your values, your goals, and the season your family is in. The point isn’t to “get it right” the first time. The point is to start—and stick with it long enough to adapt and improve.
Progress beats perfection every single time.
Give yourself permission to make mistakes. Budgeting is a skill—and like any skill, it gets easier the more you practice.
So…How Do You Start Breaking the Paycheck to Paycheck Cycle?
You don’t need a fancy app, hours of free time, or a finance degree. You just need a few simple steps, consistent action, and some encouragement along the way.
Here’s your first move:
🎯 Join the Free 5-Day Budgeting Challenge
This quick and easy challenge is designed specifically for busy parents like you. In just 15 minutes a day, you’ll:
Identify where your money is really going
Create your first realistic spending plan
Learn how to build a budget that works for your brain and your family
Take back control—without the shame spiral
👉 Click here to join the challenge now
Final Thoughts: You’re Not Broken. The System Is.
If budgeting hasn’t worked for you in the past, it’s not because you’re bad at money. It’s because you were trying to use a one-size-fits-all system that wasn’t built for your life, your brain, or your values.
But now? You have a new path.
You deserve to feel confident with your finances. You deserve to have breathing room. You deserve a future where money doesn’t feel like a source of stress, but a tool that helps your family thrive.
And I’m here to help you get there.
Learn more
About Jewlz The Budget Nerd
Certified Financial Coach & Host of the Debt Rebel Podcast: Personal Finance for Families
Julian "Jewlz The Budget Nerd" Kohlbrand is on a mission to empower families to take control of their finances and reclaim their time. Through her coaching practice, podcast and blog, she provides practical advice, actionable strategies, and unwavering support to help individuals and families achieve their financial dreams.
After studying personal finance for over 20 years and eliminating over $107,000 of consumer debt with her husband, she learned managing money is about more than numbers and spreadsheets. Developing a healthy relationship with money has ripple effects in other areas of life including your marriage, parenting, and work-life balance.
She also shares her wisdom and insight weekly as the host of The Debt Rebel Podcast: Personal Finance for Families. Available wherever you listen to podcasts.
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